Our deepest longing is to feel our belonging to each other and all life. This reflection examines the primary forces that keep us trapped in a trance of separation We then explore two powerful dimensions of spiritual practice that can undo trance and reveal the sentience and love that is our shared essence. Finding True Belonging in the Midst of Stress - Tara Brach When we get stuck in difficult emotions like hatred, anger and fear, we are in a trance of separation – disconnected from the whole of our inner experience, each other and the web of life This talk explores four inquiries that help us reconnect with presence and heart. Rather than reacting with aggression or blame, these inquiries allow us to respond to our struggling world with our naturally wise and caring heart. Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times - Tara Brach Our deep potential is to live from an awake, loving heart In this week's talk, we'll explore how, with a kind and mindful attention, we can decondition habitual tendencies toward grasping and self-centeredness, and nourish the sense of connectedness and care that gives rise to generosity. As we bring these heart practices alive in our most immediate relationships, they have the power to evolve consciousness in widening circles across the world. Sharing teachings from the wisdom and kindness of Tara Brach. Namaste |
TANIA
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